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Avocado toast with tomatoes, arugula, hot sauce, and @shortmountaincultures kimchi (on mine). I very rarely agree to take antibiotics, but am on one now because of a tooth infection that won’t go away. To help reverse the negative effects, I’m doubling up on probiotics and fermented foods. @shortmountaincultures is at @enfarmersmarket every week and they have all kinds of healthy deliciousness including kraut, kimchi, kvass, and tempeh. I have been known to eat the kraut and kimchi straight out of the jar – it’s that good. #avotoast #eatlocal #fermented #kimchi #guthealth #eattherainbow