
I often get asked if know agents in other locations. Sometimes my clients need to sell a home before moving here, or they are relocated from Nashville and need to…
I often get asked if know agents in other locations. Sometimes my clients need to sell a home before moving here, or they are relocated from Nashville and need to…
Its been awhile since I’ve posted to this site. I’ve been going through pictures from road trips over the last few years and slowly adding them to the gallery. Brick…
This one has it all! All the townhomes in this development are basically the same with the same square footage, but this one has all the upgrades: Open floor plan,…
What type of life do you want to lead? Is it a condo in the city? Lots of land in the country? Maybe you’d like to own some investment property,…
New Year, Day 2: Roasted spaghetti squash with @greendoorgourmet ramp pesto (in my freezer since the summer), wilted arugula, sautéed shrimp, cherry tomatoes and nutritional yeast. My boys had theirs with rigatoni. More squash for me! .
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#pestopasta #pescatarian #feedthemwell #eatwholefoods #eatrealfood #supportlocalbusiness #knowyourfarmer
Happy New Year! The last few years have been pregnancies and postpartum with hardly any breaks in between, it seems. I haven’t had much consistency in my meal planning, and, more often than not, I couldn’t find the energy or the stomach to cook much. (Thank you @ubereats and @postmates! 👏) My husband said last night, “Let’s be the healthiest people we know this year.” Considering he’d eat nothing but chips and salsa if I didn’t feed him, I have to step up my game. We are focusing on clean, vegetarian foods with the occasional seafood. I’ve been eating meat for a few months and found it made me feel sluggish, so I want to see if I feel a difference when I focus on plants. My youngest is nearly 6 months old and I’m feeling super motivated! I made some good old-fashioned slow-cooked collards today with some baked black-eyed peas, and buttermilk (wheat) cornbread. Here’s to a year of good luck and health for all! 🥂
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#vegetarian #eatrealfood #newyearsdinner #goodluck #hello2019 #feedthemwell #eatwholefoods #newyearnewyou #newyearnewme #southerngoodluck #beansandgreens
This year made me so happy! I was able to help Three first-time homebuyers Five families relocate to Nashville Two families sell their previous home and purchase new ones Two…
Last lunch of 2018! My son always says his favorite part of school is lunch and I love a good theme, so here we are. I went with @babybelus cheese Santa belts, #grinch grapes, popcorn with sprinkles, candy cane (sun butter and honey) sandwich and reindeer food (cashews and raisins) in the middle. I hope he loves it more than I loved cutting out those tiny belt buckles. 😁🎄
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#funwithfood #themedlunch #feedthemwell #christmaslunchbox #santaiscoming #eatwholefoods #eatrealfood #thegrinch #vegetarian #vegetarianlunchbox #vegetariankids
Halibut Vermicilli Bowls for dinner tonight. I seared the @virgin_bay_seafood Alaskan halibut in garlic and butter in a cast iron skillet, then broiled it for about 4 minutes and squeezed a little lime juice over the top. To make the sauce, I combined garlic, ginger, brown sugar, fish sauce, rice vinegar, lime juice, red pepper flakes and jalapeño. I served it with roasted portabella and asparagus, fresh cucumber and jalapeño, and garnished with basil and cilantro. I’m trying to minimize my carbs, so instead of vermicelli, I substituted power greens💪🏼 .
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#alaskanhalibut #pescatarian #vermicellibowl #eattherainbow #eatwholefood #eatrealfood #weeknightdinner
Tonight my 5 year-old said he wanted “breakfast dinner”, so that’s what he got. I made a frittata with 8 eggs, leftover roasted @whitesquirrelfarm sweet potato (AMAZING), kale, and queso fresco (because that’s what kind of cheese I had). The frittata method I use is pretty much the same no matter what. I whisk the eggs with a little salt and pepper. Then I add butter to a cast iron skillet (set on low) and add in the eggs once it’s melted. I add in my cooked veggies and chopped raw greens. Once the eggs start to set around the edges, but still have a runny center, I move it a 375 degree oven for 5 minutes. Then I add some cheese to the top and broil it until the cheese is melted and bubbly. I cut it with a pizza cutter and called it breakfast pizza and my boys gobbled it up. We had ours with a @whitesquirrelfarm spinach salad with fresh radishes and turnips and dressed with lemon/orange juice and olive oil. My husband said they were the best greens he’s ever had. 🙌🏻 .
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#vegetarian #paleo #eatlocalgrown #knowyourfarmer #supportlocalfarmers #breakfastfordinner #feedthemwell #healthiswealth #foodismedicine #eatwholefood #funwithfood